Air Walker

Air Walker

Aerobic activity, such as that given by an Air Walker, has been shown to decrease cholesterol, reduce the risk of obesity-related illnesses, and help weight loss. Air walker can be used to tone, strengthen, and increase flexibility in the upper and lower body. Another benefit of air walker is that it is low-impact, which means it is gentler on the joints and musculoskeletal system than high-impact activities like jogging. This sort of low-impact activity still provides the cardiovascular advantages of a high-impact workout.